Key Information

  • AVAILABILITY: May to October
  • HUB: Leh
  • TREK DISTANCE: 35 kilometers & 180 kilometers road travel
  • ACTIVITY LEVEL: Easy/Moderate
  • DURATION : 8 D (4 Trekking Days)
  • THEME: Yoga, Mindfulness, Trekking & Culture
  • AGES: 15 – 60 yrs
  • CATEGORY: Adventure & Wild-life

Highlights

  • Daily yoga and meditation sessions
  • Camping and camel safari experience
  • Ladakh Tour
  • Trekking to Stok mountains
  • 07 nights’ accommodation
Tour Details
Included
Itinerary
Tour Add On
Map & Altitude
Videos

Yoga, Meditation & Trekking Retreat, Leh

In this age of modernization and new technologies, this ancient yoga trekking journey (yoga meditation retreat) is a perfect blend of adventure and spiritualism. The ancient Indian yoga meditation techniques are the proven key resources to recharge self. This yoga retreat program is perfectly carved for beginners to advance level. This retreat has a combination of authentic ancient India yoga & meditation and nature walk- trekking that gives to an opportunity for cultural exploration. You will feel the experience of yoga and meditation in a unique location with significant and magical energy. Leh – Ladakh is a part of J & K, India. This Leh or commonly known as Ladakh is a pro-Tibetan cultural influenced area as it was being ruled by Tibetan Capital -Lhasa where you will the essence of Buddhist culture.

What to Expect:

You experience local culture & hospitality. You experience multiple yoga & meditation sessions under the guidance of Guru from the Yogic Institute. You trek in the central Ladakh valley. You encounter with Buddhist culture and lifestyle. You stay in comfortable hotels, home-stays & camping tents and experience delicious local cuisine, encountering amazing sceneries & wild-life.

What’s included in this price?

Experienced English speaking local team leader
12 yoga and guided meditation sessions by yoga expert
Camping and camel safari experience
Ladakh Tour
4 Days Trekking (Spituk & Stok)
08 nights’ accommodation
First Aid kit
Vegetarian meals (8 Breakfasts, 4 Lunches & 7 Dinners )
Stay on twin sharing basis in Hotel/ Guest house/ Swiss tents/ Home stays
All inner area permits for restricted area
Airport Transfers In Leh

What’s not included in this price?

Any VISA & Airfare
YOGA mattress
Alcoholic beverages
Any charges for video cameras till cameras, etc
Parking entry and monasteries/ museum entrance fee
Personal expenses Travel insurance
Tips & any other expenses not mentioned in Tour Itinerary.

Day – 1: Welcome & Orientation

Our team receives you at Kushok Bakula Rimpochee Airport (IXL) and check-in at hotel. You are at 3,500 mtr altitudes. It is advisable to acclimatize by having rest. Later in the evening, you visit to Leh Market, Leh Palace, and Shanti Stupa. You spend the night at Hotel Leh.

Day – 2: World’s Highest Motorable Way & Cold Desert

After breakfast, you drive to Nubra Valley via Khardungla. After lunch, you explore the cold desert on double-humped camel between Deskit and Hundur village. You spend overnight at the Nubra Ethnic Camp, Nubra.

Day – 3: Exploring Cold Desert

After breakfast, you visit Deskit Monastery (Big Buddha), where you can have a scenic view of Nubra Valley. You drive back to Leh by the same route, crossing the Khardungla pass. You spend the night at Hotel Leh.

Day – 4: Leh- Spituk to Zingchen 3700 m (4-5 hours)

Level: Moderate

The Indus River divides Leh city from the nearby villages. This trek is located very near to Leh. Ideally this trek starts from Spituk Village.

Our walk begins along an old jeepable on very dry and exposed land, so water and protection against the sun are important! After 2 hours the landscape becomes greener as we go into the Zingchen Valley, where the Rumbak River flows into the Indus. Our camp is in the small village of Zingchen, which means ‘big field’, where there are just two houses. The rest of the day will be spent enjoying the view and maybe even a dip in the river.

Day – 5: Zingchen to Rumbak 3900 m (4-5 hours)

Level: Moderate

Today we enter Hemis National Park, home to the famous Snow Leopard, Blue Sheep, Ladakhi Urial (a type of goat), great Tibetan sheep (Arghali), red fox, Tibetan wolf, wild dog (dhole), Lynx, marmot and mountain hare. We start to climb gradually up to the village of Rumbak.

Day – 6: Rumbak – Stokla – Camp Site (4-5 hours)

Level: Tough

Today may be difficult day on the trek, as in the morning after breakfast you ascend the 4,900-m. Stok Pass also known as the Namlung La. If you are fit and have camped at the plateau just under the pass as all do, you should have no problem climbing up to the pass. One can climb steadily and made it in less than 1.5 hrs. From the campsite walk less than ½ hrs and on your right you find zigzagging mountain terrain.

Day-7: Camp Site – Stok – Leh (4-5 hours)

Level: Easy

Today is an easy day going downhill all the way. Follow the stream on its left bank as it heads north. The path is vast and easy. You will find willows and wild roses growing on islands in the middle of the stream which grows quite wide as you approach Stok. Visit the Stok Palace, residence of the king of Ladakh. We steadily descend through meadows to Thachutse and cross the Nimaling river. The trail follows the Markha River now, and will do so for the next few days.

Day-8: Concluding the Retreat

Early morning, we transfer you to Kushok Bakula Rimpochee Airport (IXL) to board your flight back home.

Pangong Lake Tour by AC Car for 2 Day & 1 Night @ USD 450.00

Yoga Meditation & Trekking

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Yoga, Meditation & Trekking Retreat, Leh

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